Electric Studio – The Most Positive Workout Experience

It was in September 2014 when I had a short meeting with Kristina Sy, the founder of Electric Studio, to discuss about about the opening of the first boutique indoor cycling studio in the country. I am the type of a fitness instructor who is always very enthusiastic in discovering the latest and effective fitness trends, so I decided to show up for the Electric Studio audition with my husband, ...

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first electric roof top ride -MITCH and ARMAND -Secrets of Staying Fit, Healthy and in Love - positivebodyph

Valentine’s Special: Secrets to Staying Fit, Healthy and in Love

I’ve been married to my husband, Armand, for more than 8 years.  We started our relationship in 2002, while working together as fitness trainers in one of the biggest fitness centers in Makati. A few years before that, we were already familiar with each other because we came from the same school and we had the same course in college (physical therapy from De La Salle University -Health Sciences Campus).  ...

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